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Some studies have shown bird watching can have a positive impact on mental health and state of mind.

Join OC Parks on the grounds of Arden: Helena Modjeska Historic House and Gardens for this slow-paced and accessible bird walk that will encourage bird watching practices designed to emphasize these benefits by connecting with nature, guided observation, building community, sharing stories, encouraging creativity and practicing mindfulness.  

No prior birdwatching experience is required and loaner binoculars will be available on a first come, first served basis. Sturdy walking shoes, water and sun protection are recommended. 

Space is limited and advance registration is required. 

Learn more and register here. 

Rain or muddy conditions will cancel the event. 

The event and parking are free. 

Email with questions. 

spotted Towhee